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An active brain helps improve confidence and self-esteem while reducing the impact of stress, anxiety and depression. Our activities co-ordinators regularly organise brain-stimulating activities such as:
Even if you haven’t picked up a paintbrush since childhood, getting involved in arts and crafts is an excellent way to explore your creativity and have fun.
From crosswords to jigsaws and Sudoku, these are absorbing ways of keeping your brain active.
Bingo, cards and board games fire up the brain cells and have a strong social element.
Our reminiscing sessions using memory-prompting props are very popular. Sharing memories is also a great way to get to know your fellow residents.
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